Description

Pain isn’t part of the job-ergonomics turns ‘toughing it out’ into smarter work design. In this course, you’ll learn to control ergonomics and injury prevention risks before they become incidents-especially repetitive strain injuries, back pain, shoulder disorders, and cumulative trauma. We move quickly from ‘what can go wrong’ to ‘what to do,’ using plain-language guidance, real examples, and decision points you can apply immediately. You’ll practice: how to spot high-risk tasks using simple cues (force, repetition, posture, duration); quick fixes and redesign ideas: heights, reaches, tool choices, and workflow changes; safe lifting and handling strategies that reduce load and awkward postures. You’ll also cover: how to report early symptoms and prevent small discomfort from becoming lost time; how to build an ergonomics program with practical metrics and participation. By the end, you’ll leave with actionable improvements you can apply immediately-often with little or no cost-so you can reduce downtime, improve compliance, and protect people with confidence. Enroll now to turn safety expectations into consistent, repeatable performance on every shift.

Who it’s for: all employees with manual or repetitive tasks, supervisors, safety teams, and ergonomics champions.